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Beaches in Old Lyme, Connecticut

Compare 4 beaches in Old Lyme with live parking, tide and condition details before you head out.

4 beaches mapped · Summer 2026 · updated June 16, 2026

⛱ Open Old Lyme on the map All Connecticut beaches

Best beaches in Old Lyme

  1. Miami Beach

    Old Lyme

    Miami Beach is a beach in Old Lyme, Connecticut. Check its live parking status, surf, tides and water temperature on BeachMap before you go, plus recent photos and ratings from other beachgoers.

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  2. Poverty Island Beach

    Old Lyme

    Find Poverty Island Beach in Old Lyme, Connecticut on BeachMap, with up-to-the-minute parking status, water temperature, surf and tides reported by other visitors.

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  3. Soundview Beach

    Old Lyme

    Find Soundview Beach in Old Lyme, Connecticut on BeachMap, with up-to-the-minute parking status, water temperature, surf and tides reported by other visitors.

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  4. White Sand Beach

    Old Lyme

    White Sand Beach, on the Connecticut coast near Old Lyme, has live parking and conditions on BeachMap: see whether the lot is open, filling or full before you drive over, and check the surf and tides.

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Old Lyme beaches: FAQ

What are the best beaches in Old Lyme?
BeachMap maps 4 beaches in Old Lyme, Connecticut with live parking, conditions, tides, photos and ratings.
Where can I check Old Lyme beach parking?
Open any Old Lyme beach below or use the live map to see real-time parking status before you drive.